PDF(Pubmed)
Abstract：
The pandemic has brought attention to the importance of a healthy immune system in preventing infectious diseases. In this in-depth review, the process by which nutritional interventions and fundamental nutrients affect immune function has been discussed with the goal of enhancing the body\'s natural defenses against viral infections. We explored the complex interplay between diet and immunology, highlighting the essential nutrients, vitamins, minerals, and bioactive substances that are crucial for enhancing immune response. We also investigated the effect of dietary patterns and supplementation methods on immune function. We assessed the effectiveness and potential mechanisms of action of various nutritional therapies in modifying immune responses through a thorough examination of scientific literature. Additionally, we go through the significance of individualized nutrition and highlight possible factors to consider for vulnerable groups, such as the elderly and people with chronic conditions. This review attempts to provide a thorough understanding of the role of diet in boosting immunity by synthesizing available research. It also offers insights into practical methods for enhancing the immune function during the current epidemic and in the future.
摘要：
大流行引起了人们对健康免疫系统在预防传染病中的重要性的关注。在这次深入审查中,已经讨论了营养干预和基本营养素影响免疫功能的过程，目的是增强人体对病毒感染的自然防御能力。我们探索了饮食和免疫学之间复杂的相互作用，强调必需的营养素，维生素,矿物,以及对增强免疫反应至关重要的生物活性物质。我们还研究了饮食模式和补充方法对免疫功能的影响。我们通过对科学文献的全面检查，评估了各种营养疗法在改变免疫反应方面的有效性和潜在作用机制。此外,我们通过个性化营养的重要性，并强调弱势群体需要考虑的可能因素，例如老年人和慢性病患者。这篇综述试图通过综合现有的研究来全面了解饮食在提高免疫力中的作用。它还提供了在当前流行期间和将来增强免疫功能的实用方法的见解。
