PDF(Pubmed)
Abstract：
Playing-related pain poses a significant health concern for musicians, often impacting their ability to perform. Therapeutic exercise emerges as a viable approach to alleviate these symptoms, offering a low-cost intervention with minimal side effects. This review seeks to examine and assess the efficacy of therapeutic exercise in reducing pain intensity among instrumental musicians. Three major databases (PubMed, Web of Science, and Scopus) were systematically searched from November 2023 to June 2024. The inclusion criteria required studies to be randomized clinical trials focusing on pain intensity in instrumental musicians, published in the last 10 years. Two independent researchers assessed the characteristics and methodological quality of the selected studies. Out of 305 identified studies, 15 underwent full-text reviews, with 5 ultimately included in the analysis. The total participant count was 273, with an average intervention duration of 32.5 min per session, twice weekly for eight weeks. Overall, therapeutic exercise interventions demonstrated favorable effects, with three studies exhibiting good methodological quality. The meta-analysis revealed significant positive results favoring exercise in reducing pain intensity, with positive responses observed across all clinical populations, so therapeutic exercise appears to be an effective approach for reducing pain intensity in musicians experiencing playing-related pain.
摘要：
与演奏相关的疼痛对音乐家来说是一个重大的健康问题，经常影响他们的执行能力。治疗性运动成为缓解这些症状的可行方法，提供低成本的干预措施，副作用最小。这篇综述旨在检查和评估治疗性运动在减轻器乐音乐家疼痛强度方面的功效。三大数据库(PubMed，WebofScience,和Scopus)从2023年11月到2024年6月进行了系统搜索。纳入标准要求研究为随机临床试验，重点关注器乐音乐家的疼痛强度，发表在过去10年。两名独立研究人员评估了所选研究的特征和方法学质量。在305项确定的研究中，15人进行了全文审查，5最终包括在分析中。参与者总数为273人，平均每节干预时间为32.5分钟，每周两次，共八周。总的来说,治疗性运动干预显示出良好的效果，三项研究表现出良好的方法学质量。荟萃分析显示，运动在减轻疼痛强度方面具有显著的积极结果，在所有临床人群中观察到积极的反应，因此，治疗性锻炼似乎是一种有效的方法，可以减轻音乐家经历与演奏相关的疼痛的疼痛强度。
