Abstract:
The aim of the study was to determine the role of isometric strength and range of motion in predicting Functional Movement Screen (FMS) scores of adults. A total of 120 participants (age = 34.62 ± 11.82 years; height = 170.56 ± 9.63 cm; weight = 73.62 ± 15.39 kg) volunteered to participate in the study. Anthropometric measurements were performed, including height, body weight, muscle mass, and body fat. Following this, the ranges of motion of the shoulder, hip, knee, and ankle joints were measured sequentially. Isometric strength and FMS tests were then performed. Hip extension isometric strength explained 23% of the variation in FMStotal. The common effect of knee flexion, shoulder flexion, and dorsiflexion joint range of motion explained 34% of the change in FMStotal (F (3-116) = 20.375, p < 0.001). A significant relationship (R = 0.658, R2 = 0.413) was found between hip extension isometric strength, knee flexion, shoulder flexion, and dorsiflexion range of motion and FMStotal (F (4-115) = 21.952, p < 0.001). The common effect of all these variables explains 43% of the change in FMStotal. The results indicate that the FMS test scores, which are utilized to evaluate the risk of injury in sedentary adults, can be significantly predicted by the effect of hip extension isometric strength and parameters related to knee flexion, shoulder flexion, and dorsiflexion joint range of motion. At this time, it is advised that range of motion and isometric strength be taken into account when determining a person\'s functional movement capacity.
摘要:
该研究的目的是确定等距强度和运动范围在预测成人功能运动屏幕(FMS)得分中的作用。共有120名参与者(年龄=34.62±11.82岁;身高=170.56±9.63cm;体重=73.62±15.39kg)自愿参加研究。进行人体测量,包括高度,体重,肌肉质量,和身体脂肪。在此之后,肩膀的运动范围,臀部,膝盖,并依次测量踝关节。然后进行等距强度和FMS测试。髋关节伸展等距强度解释了FMStotal变化的23%。膝关节屈曲的共同作用,肩部屈曲,背屈关节活动范围解释了FMStotal变化的34%(F(3-116)=20.375,p<0.001)。发现髋关节伸展等距强度之间存在显着关系(R=0.658,R2=0.413),膝关节屈曲,肩部屈曲,和背屈运动范围和FMStotal(F(4-115)=21.952,p<0.001)。所有这些变量的共同效应解释了FMStotal变化的43%。结果表明,FMS考试成绩,用于评估久坐的成年人受伤的风险,可以通过髋关节伸展等距强度和与膝关节屈曲相关的参数的影响来显著预测,肩部屈曲,和背屈关节的活动范围。此时,建议在确定一个人的功能性运动能力时,应考虑运动范围和等距力量。