关键词: Academic achievement diet quality eating behaviors schoolchildren sleep

来  源:   DOI:10.1080/03670244.2024.2371154

Abstract:
The academic success of children contributes to their income, social status, and public health. This study was conducted with 217 elementary school students from western China. Scores on the Chinese Children Dietary Index (CCDI), Dietary Approaches to Stop Hypertension (DASH), adjusted DASH, and KIDMED index were calculated to evaluate diet quality. Eating behavior and sleep quality were assessed using the Children\'s Eating Behavior Questionnaire (CEBQ) and Children\'s Sleep Habits Questionnaire (CHSQ), respectively. Academic achievement was measured using school-provided average grades. Higher CCDI scores, longer sleep time, lower total CHSQ scores, and lower subscores on \"satiety responsiveness,\" \"slowness in eating,\" \"emotional undereating,\" and \"food fussiness\" dimensions of the CEBQ were associated with high academic achievement. In conclusion, good diet quality, sleep quality, healthy eating behaviors, and adequate sleep duration were associated with better academic performance. Interventions are recommended to be developed in education system to improve healthy diets and lifestyles, enhancing academic achievement.
摘要:
孩子的学业成功有助于他们的收入,社会地位,和公共卫生。这项研究是对来自中国西部的217名小学生进行的。中国儿童膳食指数(CCDI)得分,停止高血压(DASH)的饮食方法调整后的DASH,计算KIDMED指数以评价饮食质量。使用儿童饮食行为问卷(CEBQ)和儿童睡眠习惯问卷(CHSQ)评估饮食行为和睡眠质量,分别。学业成绩是使用学校提供的平均成绩来衡量的。更高的CCDI分数,更长的睡眠时间,较低的CHSQ总分,和较低的“饱腹感反应”子得分,\"\"在吃的缓慢,\"\"情绪不足,CEBQ的“”和“食物烦躁”维度与高学业成绩相关。总之,良好的饮食质量,睡眠质量,健康的饮食行为,充足的睡眠时间与更好的学习成绩相关。建议在教育系统中发展干预措施,以改善健康的饮食和生活方式,提高学术成就。
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