METHODS: A total of 71 participants aged 50-65 yr with mild COPD were randomly allocated to two groups: exercise only (Ex) or MT plus exercise (MT + Ex). Both groups received 16 wk of exercise with the MT + Ex group also receiving 8 MT sessions. Lung function (forced vital capacity [FVC] and forced expiratory volume in the 1 st sec [FEV 1 ]), exercise capacity (6-min walk test [6MWT]), and QoL (St George\'s Respiratory Questionnaire [SGRQ] and Hospital Anxiety and Depression Scale [HADS]) were measured at baseline, 4, 8, 16, 24, 32, and 48 wk.
RESULTS: Although there was no difference in the mean effect over time between groups for lung function (FEV 1 , P = .97; FVC, P = .98), exercise capacity (6MWT, P = .98), and QoL (SGRQ, P = .41; HADS anxiety, P = .52; and HADS depression, P = .06), there were clinically meaningful improvements at 48 wk for 6MWT (30 m; 95% CI, 10-51 m; P < .001), SGRQ (6.3 units; 95% CI, 2.5-10.0; P < .001), and HADS anxiety (1.5 units; 95% CI, 0.3-2.8 units; P = .006) across the entire cohort.
CONCLUSIONS: While adding MT to Ex did not produce any additional benefits, exercise alone did deliver sustained modest improvements in exercise capacity and QoL in mild COPD.
方法:将71名年龄在50-65岁的轻度COPD患者随机分为两组:仅运动(Ex)或MT加运动(MT+Ex)。两组均接受了16周的锻炼,MT+Ex组也接受了8次MT训练。肺功能(第1秒用力肺活量[FVC]和用力呼气量[FEV1]),运动能力(6分钟步行测试[6MWT]),和QoL(圣乔治呼吸问卷[SGRQ]和医院焦虑和抑郁量表[HADS])在基线测量,4、8、16、24、32和48周。
结果:尽管肺功能组之间随时间的平均效果没有差异(FEV1,P=0.97;FVC,P=.98),运动能力(6MWT,P=.98),和QoL(SGRQ,P=.41;HADS焦虑,P=0.52;和HADS抑郁,P=.06),6MWT在48周时有临床意义的改善(30m;95%CI,10-51m;P<.001),SGRQ(6.3个单位;95%CI,2.5-10.0;P<.001),和HADS焦虑(1.5个单位;95%CI,0.3-2.8个单位;P=.006)。
结论:虽然向Ex添加MT并没有产生任何额外的好处,在轻度COPD患者中,单纯运动确实能持续适度改善运动能力和QoL.