关键词: Autonomic Colours Heart Rate Variability Parasympathetic Roses Sympathetic

来  源:   DOI:10.60787/NMJ-63-3-135   PDF(Pubmed)

Abstract:
UNASSIGNED: Viewing of visual imagery of forest or nature is known for producing physiological and psychological relaxation of mind and body. Nature surroundings are colourful and vary from green of plants, blue of water and red, orange, yellow and violet of flowers. These coloured imageries also known to affect our emotion; may lead to joy, sorrow, happiness grief etc. Heart Rate Variability (HRV) indexes through vagal activity the autonomic responses and thereby affects our emotions and behavioural outcome. This study is planned to assess the colour effects of visual imagery of coloured rose flowers on HRV in males and females for red, blue, green, indigo, yellow, orange and violet colours.
UNASSIGNED: The Heart Rate Variability analysis was conducted on Power Lab AD Instruments, Australia in thirty healthy individuals (15 males and 15 females), aged between 20 to 40 years.
UNASSIGNED: We observed variation in autonomic response to different colours in males and females on Heart Rate Variability assessment. There was augmentation of sympathetic drive on viewing of red, orange and violet colour roses in males and that of blue and violet colours in females. The visual imagery of blue-, green-, indigo- and yellow-coloured roses in males and red, green, indigo, yellow and orange coloured in females produced a parasympathetic influence on Heart Rate Variability.
UNASSIGNED: Colours affects HRV and thereby can influence our emotional and behavioural responses in our daily life. Adapting to coloured surrounding of choice at workplace and at home may influence our work output and productivity as well produce physical and mental wellbeing.
摘要:
观看森林或自然的视觉意象以产生身心的生理和心理放松而闻名。自然环境是丰富多彩的,从绿色的植物,水的蓝色和红色,橙色,黄色和紫色的花朵。这些彩色图像也会影响我们的情绪;可能会带来欢乐,悲伤,幸福悲伤等.心率变异性(HRV)指标通过迷走神经活动自主反应,从而影响我们的情绪和行为结果。这项研究计划评估彩色玫瑰花的视觉意象对雄性和雌性红色HRV的颜色影响,蓝色,绿色,靛蓝,黄色,橙色和紫色的颜色。
在PowerLabADInstruments上进行了心率变异性分析,澳大利亚有30名健康个体(15名男性和15名女性),年龄在20至40岁之间。
我们在心率变异性评估中观察到男性和女性对不同颜色的自主神经反应的变化。看到红色时,同情的动力增强了,雄性的橙色和紫色玫瑰,雌性的蓝色和紫色玫瑰。蓝色的视觉意象,green-,靛蓝和黄色的玫瑰在男性和红色,绿色,靛蓝,女性的黄色和橙色对心率变异性产生副交感神经影响。
颜色会影响HRV,从而影响我们日常生活中的情绪和行为反应。适应工作场所和家庭中选择的彩色环境可能会影响我们的工作产出和生产力,并产生身心健康。
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