PDF(Pubmed)
Abstract：
Correct nutrition and diet are directly correlated with mental health, functions of the immune system, and gut microbiota composition. Diets with a high content of some nutrients, such as fibers, phytochemicals, and short-chain fatty acids (omega-3 fatty acids), seem to have an anti-inflammatory and protective action on the nervous system. Among nutraceuticals, supplementation of probiotics and omega-3 fatty acids plays a role in improving symptoms of several mental disorders. In this review, we collect data on the efficacy of nutraceuticals in patients with schizophrenia, autism spectrum disorders, major depression, bipolar disorder, and personality disorders. This narrative review aims to provide an overview of recent evidence obtained on this topic, pointing out the direction for future research.
摘要：
正确的营养和饮食与心理健康直接相关，免疫系统的功能，和肠道菌群组成。一些营养素含量高的饮食，如纤维，植物化学物质,和短链脂肪酸（omega-3脂肪酸），似乎对神经系统有抗炎和保护作用。在营养食品中，补充益生菌和omega-3脂肪酸在改善几种精神障碍的症状方面发挥作用。在这次审查中,我们收集精神分裂症患者的营养品功效数据，自闭症谱系障碍，严重的抑郁症,双相情感障碍,和人格障碍。这篇叙述性综述旨在概述最近获得的关于这一主题的证据，为今后的研究指明了方向。
