Abstract:
This Opinion piece discusses several key research questions in health neuroscience, a new interdisciplinary field that investigates how the brain and body interact to affect our health behavior such as health mindsets, decision-making, actions, and health outcomes across the lifespan. To achieve physical, mental, and cognitive health, and promote health behavior change, we propose that the prevention and treatment of diseases should target the root causes-the dysfunction and imbalance of brain-body biomarkers, through evidence-based body-mind interventions such as mindfulness meditation and Tai Chi, rather than dealing with each symptom or disorder in isolation through various treatment approaches.
摘要:
这篇观点文章讨论了健康神经科学中的几个关键研究问题,一个新的跨学科领域,研究大脑和身体如何相互作用以影响我们的健康行为,如健康心态,决策,行动,和整个生命周期的健康结果。为了实现物理,心理,和认知健康,促进健康行为的改变,我们建议疾病的预防和治疗应针对根本原因-脑体生物标志物的功能障碍和失衡,通过基于证据的身心干预,如正念冥想和太极拳,而不是通过各种治疗方法孤立地处理每种症状或疾病。