PDF(Pubmed)
Abstract：
The squat is one of the most frequently prescribed exercises in the rehabilitative setting. Performance of the squat can be modified by changing parameters such as stance width, foot rotation, trunk position, tibia position, and depth. An understanding of how the various squatting techniques can influence joint loading and muscular demands is important for the proper prescription of this exercise for various clinical conditions. The purpose of this clinical commentary is to discuss how the biomechanical demands of the squat can be influenced by various modifiable parameters. General recommendations for specific clinical conditions are presented.
UNASSIGNED: 5.
UNASSIGNED: 5.
摘要：
深蹲是康复环境中最常用的规定练习之一。下蹲的性能可以通过改变参数来修改，如站位宽度，脚旋转,树干位置,胫骨位置,和深度。了解各种下蹲技术如何影响关节负荷和肌肉需求，对于在各种临床条件下正确处方该运动很重要。此临床评论的目的是讨论深蹲的生物力学要求如何受到各种可修改参数的影响。提出了针对特定临床状况的一般建议。
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■5.
