关键词: eccentric exercise hypermobility muscle pain physical therapy soreness

来  源:   DOI:10.26603/001c.91644   PDF(Pubmed)

Abstract:
UNASSIGNED: Previous research has reported that people with Joint Hypermobility Syndrome (JHS) and Ehlers-Danlos Syndrome (EDS) generally experience a high rate of muscular injury and pain. However, there is limited research comparing the recovery times and length of Delayed Onset Muscle Soreness (DOMS) in individuals with JHS to non-hypermobile individuals in response to exercise.
UNASSIGNED: The purpose of this study was to investigate JHS and its effects on DOMS and its recovery time.
UNASSIGNED: Quasi-experimental, observational comparison.
UNASSIGNED: Two groups including a hypermobile group (score >4 on Beighton Scale) and a non-hypermobile group all took part in five-second long standing eccentric bicep curls based using their one- repetition maximum (1-RM) of their dominant arm to failure in order to induce DOMS. Visual analog pain scale (VAS), McGill pain scale, resting arm angle, girth, and the pressure pain threshold, all domains of DOMS, were measured over a five-day period. Results were analyzed using ANOVA with time as the repeated factor.
UNASSIGNED: Both groups experienced DOMS following the eccentric exercise. However, VAS reporting was significantly greater in the hypermobile group compared to the non-hypermobile group and there was a significant difference over time. However, other variables did not reveal any other significant findings between groups.
UNASSIGNED: Individuals with JHS may experience greater DOMS and require more time to recover between treatment sessions. Therapists need to be aware that patients with hypermobility may experience higher pain levels related to exercise, and they need to adjust treatment parameters appropriately.
UNASSIGNED: 2b.
摘要:
先前的研究报告说,患有关节过度活动综合症(JHS)和Ehlers-Danlos综合症(EDS)的人通常会遭受很高的肌肉损伤和疼痛。然而,比较JHS患者与非超流动性个体对运动反应的恢复时间和延迟发生肌肉酸痛(DOMS)的持续时间的研究有限。
这项研究的目的是调查JHS及其对DOMS的影响及其恢复时间。
准实验,观察比较。
包括超移动组(在Beighton量表上得分>4)和非超移动组在内的两组都使用其一次重复的最大值(1-RM)参加了五秒钟的长期偏心二头肌卷发。视觉模拟疼痛评分(VAS),麦吉尔疼痛量表,支臂角度,腰围,和压力疼痛阈值,DOMS的所有领域,在五天内测量。使用ANOVA以时间作为重复因素分析结果。
两组在偏心运动后都经历了DOMS。然而,与非超移动组相比,超移动组的VAS报告显着增加,并且随着时间的推移存在显着差异。然而,其他变量未显示组间的任何其他显著发现.
患有JHS的个体可能会经历更大的DOMS,并且需要更多的时间在治疗之间恢复。治疗师需要意识到,过度活动的患者可能会经历与运动相关的更高的疼痛水平,他们需要适当调整治疗参数。
2b.
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