关键词: DII nutrition physical activity young adults

Mesh : Female Humans Male Adolescent Diet Adipose Tissue Anthropometry Inflammation Anti-Inflammatory Agents

来  源:   DOI:10.3390/nu16010062   PDF(Pubmed)

Abstract:
Recently, special attention has been paid to the relationship between diet and inflammation in the body. A factor that influences both diet and inflammation is physical activity. The aim of this study was to assess the inflammatory potential of the diets of young people engaging in regular physical activity. The participants were physical education students (n = 141 men and n = 151 women). The measurements included basic anthropometric parameters and a 4-day nutritional history from which the dietary inflammatory index (DII) was calculated. The average DII for female students was 2.09 ± 1.52, and that for male students was 0.21 ± 1.69. Consumption of all macro- and micronutrients was significantly higher among women and men with the lowest DII value (corresponding to an anti-inflammatory diet). The female and male students consuming anti-inflammatory diets were characterized by greater lean body mass (LBM), and, for the male students, a lower body fat content, compared to those whose diets were pro-inflammatory. Young and regularly physically active people are also exposed to the pro-inflammatory nature of their diets, whose long-term effects may lead to health problems.
摘要:
最近,特别注意饮食和体内炎症之间的关系。影响饮食和炎症的一个因素是身体活动。这项研究的目的是评估从事定期体育锻炼的年轻人饮食的炎症潜力。参与者是体育学生(n=141男性和n=151女性)。测量包括基本的人体测量参数和4天的营养史,从中计算饮食炎症指数(DII)。女生的平均DII为2.09±1.52,男生的平均DII为0.21±1.69。在DII值最低(对应于抗炎饮食)的女性和男性中,所有宏观和微量营养素的消费量均显着较高。服用抗炎饮食的男女学生的特征是瘦体重(LBM)更大,and,对于男学生来说,较低的身体脂肪含量,与那些饮食是促炎的人相比。年轻和经常运动的人也暴露于他们的饮食的促炎性质,其长期影响可能导致健康问题。
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