METHODS: In this cross-sectional study, 1794 participants aged 6 to 17 years old were included for multivariable logistic regression to determine the above-mentioned associations, while adjusting for sociodemographic and health covariates.
RESULTS: The proportion of participants who met 24-HMB guideline(s) varied greatly (PA+ ST+ sleep = 34 [weighted 1.17 %], PA + ST = 23 [weighted 1.72 %], PA + sleep = 52 [weighted 2.15 %], PA = 34 [weighted 2.88 %], ST = 142 [weighted 7.5 %], ST+ sleep = 209 [weighted 11.86 %], sleep = 725 [weighted 35.5 %], none = 575 [weighted 37.22 %]). Participants who met ST guideline alone and integrated (ST + Sleep and ST + sleep + PA) guidelines demonstrated the consistently beneficial associations with learning interest/curiosity, caring for school performance, completing required homework, resilience, cognitive difficulties, self-regulation (ps < 0.05).
CONCLUSIONS: Meeting 24-HMB guidelines in an isolated or integrative manner was associated with improved academic engagement, psychological functioning, and reduced cognitive difficulties. These findings highlight the importance of the promotion of 24-HMB guidelines in youth with internalizing problems. Future longitudinal studies are needed to investigate whether changes or modifications of meeting specific 24-HMB guidelines (especially ST) is beneficial for youth with internalizing problems.
方法:在这项横断面研究中,纳入1794名6至17岁的参与者进行多变量逻辑回归以确定上述关联,同时调整社会人口统计学和健康协变量。
结果:符合24-HMB指南的参与者比例差异很大(PA+ST+睡眠=34[加权1.17%],PA+ST=23[加权1.72%],PA+睡眠=52[加权2.15%],PA=34[加权2.88%],ST=142[加权7.5%],ST+睡眠=209[加权11.86%],睡眠=725[加权35.5%],无=575[加权37.22%])。仅符合ST指南和综合(ST+睡眠和ST+睡眠+PA)指南的参与者表现出与学习兴趣/好奇心的持续有益关联。关心学校的表现,完成所需的作业,弹性,认知困难,自我调节(ps<0.05)。
结论:以孤立或综合的方式参加24-HMB指南与提高学术参与度有关。心理功能,并减少认知困难。这些发现强调了在有内在化问题的青年中推广24-HMB准则的重要性。需要进一步的纵向研究来调查是否改变或修改符合特定的24-HMB指南(尤其是ST)对有内在化问题的年轻人有益。