Abstract：
The emerging field of nutritional psychiatry offers proof that diet quality can be changed to reduce one\'s risk of developing mental illness. What you eat has a big impact on teenage mental health, and the quality and frequency of breakfast, as well as the different food groups, can affect adolescent mental health. In this study, regression models were employed to analyze four indicators (self-rated health, body satisfaction, life satisfaction, and eight symptoms) of mental health problems as well as demographic factors (gender, age, body mass index, affluence class, physical activity), with forest plots displaying the regression connections. This study, a descriptive cross-sectional survey of 3480 adolescents aged 11 to 15 years, chosen data from the 2018 Greek Health Behaviour in School-aged Children (HBSC) International Study for secondary analysis. The data revealed that high levels of four indicators of mental health (self-rated health, body satisfaction, life satisfaction, and eight symptoms) were significantly related to breakfast quality, total dietary patterns. Students reporting poor total food quality, for example, were more predictive of self-assessment when unhealthy (2.286 95% CI 1.851-2.824), and the largest connections with eating a \"bad\" breakfast were discovered when the eight symptoms of mental status were the worst (- 0.869 95% CI: - 1.300, - 0.439); physical activity may enhance the positive relationship of diet quality on mental health, while obesity weakens this positive relationship; and age patterns varied by gender, with girls and older individuals showing a higher risk of diet quality and mental health. Conclusions: The findings revealed that each of the four indices of general mental health was correlated with teenage breakfast and overall diet quality. Physical activity and weight were shown to be moderating factors, and obesity had the biggest impact on psychological risk. Gender, age, and family economic inequality were potential explanations for the rise in psychological symptoms. Researchers are urged to focus more on nutritional psychiatry research and look into psychological perception disparities in the future. What is Known: • There is a potential correlation between adolescent dietary patterns or quality and mental health. • Factors such as age, gender, socio-economic status, body weight and physical activity all have an impact on diet and mental health outcomes. What is New: • There have been no studies of the ability to simultaneously predict breakfast quality and overall diet quality for broadly defined mental health complaints [positive (life satisfaction), neutral (body satisfaction, self-rated health) and negative (eight symptoms: depressed mood, irritability, nervousness, difficulty sleeping, dizziness, headache, stomachache and backache)]. • Differences in overall diet quality trends between demographic subgroups remain unclear.
摘要：
新兴的营养精神病学领域提供了证据，证明可以改变饮食质量以降低患精神疾病的风险。你吃什么对青少年的心理健康有很大的影响，以及早餐的质量和频率，以及不同的食物组，会影响青少年的心理健康。在这项研究中,采用回归模型分析了四个指标(自评健康状况，身体满意度,生活满意度,和八个症状)的心理健康问题以及人口因素(性别，年龄,身体质量指数,富裕阶层,身体活动)，显示回归连接的林图。这项研究,一项针对3480名11至15岁青少年的描述性横断面调查，从2018年希腊学龄儿童健康行为（HBSC）国际研究中选择的数据进行二次分析。数据显示，心理健康的四个指标(自我评估健康，身体满意度,生活满意度,和八个症状）与早餐质量显着相关，总膳食模式。学生报告整体食品质量差，例如,在不健康时，自我评估更具预测性(2.28695%CI1.851-2.824)，当八种精神状态症状最差时，发现与吃“坏”早餐的最大联系（-0.86995％CI：-1.300，-0.439）;体育锻炼可能会增强饮食质量对心理健康的正关系，肥胖削弱了这种积极的关系；年龄模式因性别而异，女孩和老年人表现出更高的饮食质量和心理健康风险。结论：研究结果表明，一般心理健康的四个指标中的每个指标都与青少年早餐和整体饮食质量相关。体力活动和体重被证明是调节因素，肥胖对心理风险的影响最大。性别,年龄,家庭经济不平等是心理症状上升的潜在原因。敦促研究人员更多地关注营养精神病学研究，并研究未来的心理感知差异。什么是已知的:•青少年饮食模式或质量与心理健康之间存在潜在的相关性。•年龄等因素，性别,社会经济地位,体重和身体活动都会对饮食和心理健康产生影响。新增内容：•目前还没有研究同时预测早餐质量和总体饮食质量的能力，以广泛定义的心理健康投诉[积极（生活满意度），中性(身体满意度，自我评估的健康）和负面（八个症状：情绪低落，烦躁，紧张,睡眠困难,头晕,头痛,胃痛和背痛)]。•人口统计学亚组之间的总体饮食质量趋势差异仍不清楚。
