跑步者的核心和腰骨盆稳定。
关键词: Core muscles Core rehabilitation Core stability Core strengthening Lumbopelvic control Runners
Mesh : Athletic Injuries / physiopathology prevention & control Athletic Performance / physiology Biomechanical Phenomena Humans Joint Instability / physiopathology prevention & control Lower Extremity Lumbosacral Region / physiopathology Muscle Strength / physiology Physical Endurance / physiology Postural Balance / physiology Resistance Training / methods Running / injuries physiology
来 源:
DOI:10.1016/j.pmr.2015.09.003
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